• Burrito Dip

    We really like this Burrito Dip and since it is fairly low carb, I feel free to eat it every now and then myself. Of course, this one is certainly not the lowest in carbs that we have on site!



    1 Pound Ground Beef
    1 Onion, chopped
    1 (1 1/4 ounce) Package Taco Seasoning
    1 (16 ounce) Can Refried Beans
    2 -3 Cups Shredded Mexican Cheese
    1 (10 3/4 ounce) Can Cream Of Mushroom Soup
    4 Ounces Sour Cream
    Hot sauce, if desired


    Preheat oven to 350 degrees.

    1. Brown ground meat and onion; drain.

    2. Add taco seasoning and stir in refried beans.

    3. Stir in soup and sour cream.

    4. Spoon in to casserole dish.

    5. Cover in your favorite hot sauce or salsa if desired.

    6. Top with cheese.

    7. Bake just until cheese bubbles, about 20 minutes.

    Serve warm. If you want to dress it up, you can always do individual servings with dollops of sour cream!

    Not my greatest photo, but you'll have to cut me some slack. I made this one at the lake!

    Not my greatest photo, but you’ll have to cut me some slack. I made this one at the lake!

    Recipe and photo originally from

    About Fredda Jones

    Fredda Davis Jones was raised “in the country” in Comanche County and learned very early that creativity and innovation are traits that can flourish even in small-town Texas and that with enough effort, indeed nothing is impossible, including being married to the same man for over 40 years! Rickey and Fredda have 2 children, 5 grandchildren, and a crazy life that includes sitting in the bleachers several times a week. The rest of her time is spent creating great content for texansunited.com and marketing small-town Texas.
    This entry was posted in Low Carb Recipes, Our Texas Recipes, Snacks/Appetizers and tagged , , . Bookmark the permalink.

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