Tag Archives: diabetes

An Alkaline System, Where Do I Start?

ALKALINE, LET'S GET STARTED!

We all know that we need to strive for a less acidic system, don’t we? The problem is that it is hard to know where to start, and yet, the longer that we allow our systems to remain acidic, the … Continue reading

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Do I Really Need To Eat That Parsley?

PARSLEY

Think It’s Just For Looks? Okay, I admit it. I was past thirty before it ever occurred to me to do more than push that green decoration around on my plate. Even my studies in nutrition never mentioned the fact … Continue reading

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Is Fluoride Damaging Your Thyroid?

FLUORIDE

Obviously, I can’t tell you that, but Israel has now jumped into the argument by banning fluoridation. I personally think it is certainly worth a lot of consideration, especially by people like me who just can’t get the thyroid to regulate.* I have a … Continue reading

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An Alkaline System, What Do I Eat?

ALKALINE VEGGIES

We talked last week about adding lemons and cayenne pepper to your diet in your quest to develop  an alkaline system. Hopefully, you now have a routine for how and when it works best for you add these two. This week … Continue reading

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Curcumin The Rock Star Of The Natural World

Image from ynpstore.com

“You know that crazy natural stuff you’re doing? Keep on doing it!” Rickey and I were unbelievably blessed to sit beside a woman on our last flight who spoke my language…giving me a little more credibility with my husband, I … Continue reading

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Detox, But Detox Naturally

From webmd.com

All you have to do is go to the health counter in any store and you will find entire rows devoted to detoxing the body or even certain organs within the body. The concept is great; no one wants a … Continue reading

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Why Add Ground Flaxseed To Your Diet?

GROUND FLAXSEED AND CHIA SEEDS

I love it when what I call the medical world catches up with what I call the natural world! I’ve been using organic ground flaxseed (eating the unground seeds does not guarantee absorption) for years, and today even the medical … Continue reading

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The Difference Between Vitamin D & Vitamin D 3

SUN GRAPHIC

  I’ve been asked MANY questions about vitamin D since making posts about the importance of keeping enough of that particular vitamin in our systems. If you haven’t read that very important article, I hope you will do so now. Today, I share with … Continue reading

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Detox Your Kidneys & Lose Swelling Naturally

PARSLEY

I’ve never been plagued with kidney stones so I can’t tell you that I have rid myself of them by using parsley; however, the natural world seems to be all abuzz with the wonders of the effects of parsley* on … Continue reading

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How I Cured My Own Fibromyalgia

photo from WebMD

I was in a neurologist’s office in Waco, Texas expecting yet another doctor to look at me as if I were insane while telling me that there was absolutely nothing wrong with me….again… I was wrong. After completing his testing, … Continue reading

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Does Vitamin D Also Help With Weight Loss?

whatcouldbegreener.com

According to Dr. Marc Micozzi, it absolutely does! I recently posted an article about the importance of keeping enough Vitamin D in our systems. From preventing osteo to curing the flu, the sunshine vitamin continues to rise in importance as … Continue reading

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Confused As To Which Is The Healthy Cinnamon?

Cassia Cinnamon

I don’t blame you! The harder we try to take charge of our lives and make healthier choices, the harder it is know just what those choices should be. Now, we learn that cinnamon, simple cinnamon, is not always cinnamon. … Continue reading

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A Water For Detox & Metabolism Boosting?

Lemon Cucumber Detox Water

Let’s face it. A lot of you just don’t like to drink water, right? I hear it every single day, and my own mother-in-law stays dehydrated because she refuses to drink the stuff. Sometimes we just have to trick ourselves into doing … Continue reading

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What Could Be Causing My Kidney Stones, etc?

KIDNEY

Of course, ultimately only your doctor (hopefully doctors) can diagnose and treat any type of illness or problem; however, there is research out of Linus Pauling Institute to suggest that, at least in women, kidney stones can often be tied … Continue reading

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Growing Herbs For Your Own Healthy Smoothies

Peppermint

And Meals! Finally! It seems that spring really has sprung here in Texas, and that means that I finally have in the ground the herbs that I both cook with and juice. Yeah, me!! Why do I go to the … Continue reading

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Cancer LOVES Sugar As Much As You Do

SUGAR

Some information taken from Dr. Leigh Erin Connealy, M.D. In 1931, Dr. Otto Warburg was awarded the Nobel Prize for his discovery of the link between sugar and cancer as well as the fact that cancer thrives in an acidic … Continue reading

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An Alkaline System, Why Am I Craving Bread?

HOMEMADE BREAD

I’ve never really craved bread, but I have many friends who do. According to nutritionists, this craving can often be attributed to low nitrogen levels in the body and can be slowed by cutting the “bad carbs” and  adding protein to your diet. … Continue reading

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Avoiding The Dirty Dozen For A Healthier You

From fanpop.com

A couple of weeks ago, we brought you a homemade veggie wash that I believe is terribly important for washing all of your fruits and vegetables, even the organic.  It’s inexpensive as well as very, very easy to prepare. While, … Continue reading

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An Alkaline System, Why Am I Craving Sweets?

BABY RUTH CANDY BAR

I can’t tell you that I am 100% right on this, but I can tell you that the following works in my own life, and I am one who certainly loved sweets and lived on them for many years of … Continue reading

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